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Overnight Oats – basic recipe and 6 vegan variations

Overnight Oats - basic recipe and 6 vegan variations

Overnight Oats or “Oatmeal Overnight” is a “magical” breakfast that has nothing in common with the tasty memory of childhood apart from the basic ingredient. It prepares overnight, as if by itself and is absolutely healthy. Garnished with fresh fruit, spices and nuts, the cereal becomes a power breakfast . …

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Making chard vegan – Tasty, colorful and healthy chard recipes

Making chard vegan - Tasty, colorful and healthy chard recipes

Swiss chard is considered the powerhouse par excellence because leafy vegetables contain many vitamins, iron, magnesium, potassium and sodium. Mangold recipes provide a healthy change, especially on the plates of those who eat vegetarian or vegan. The gorgeous green chard leaves also look pretty fresh and crispy. The variety of …

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