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Manuka Honey: The natural magic powder from New Zealand

Manuka Honey: The natural magic powder from New Zealand

It is the beautiful blossom of the Manuka shrub that produces and yields the sweet and incredibly precious nectar. This exceptional plant, with the Latin name Leptospermum scoparium, is a related species of the Australian tea tree, but it can only be found in New Zealand. The healing power of …

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Healthy Diet for Atherosclerosis – Tips for a Conscious Diet

Healthy Diet for Atherosclerosis - Tips for a Conscious Diet

Diets improve a number of diseases, including atherosclerosis (or arteriosclerosis). It refers to a heart and blood vessel disease and a partly natural aging process, which can significantly increase the risk of heart and stroke. This leads to deposits of cholesterol, lime (plaque) and fat in the arteries and therefore …

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Yoga wheel and exercises for the entire body

Yoga wheel and exercises for the entire body

Yoga Rad is a simple but very effective fitness equipment that is used for stretching, training and relaxing the entire body. It is great for beginners who need some help with some yoga positions . For advanced users it can be helpful to get even deeper into the asanas. A …

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Healthy weight loss – the principles of the diet of Crete diet

Healthy weight loss - the principles of the diet of Crete diet

Diets that strictly prohibit certain foods can lead to eating disorders in the long term. Anyone who declines healthy and wants to avoid the yo-yo effect, should opt for the nutrition plan from the Mediterranean area. The Cretan diet, still known as the Mediterranean diet , emphasizes tasty and healthy …

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Proven Skin Care Tips: The Secrets of Perfect Skin

Proven Skin Care Tips: The Secrets of Perfect Skin

The secrets of perfect skin are still unknown to many of us. Some have a beautiful skin already at birth, others unfortunately have not this luck. Those who do not have good skin need more effort to get one. The right care is special, depending on which skin type you …

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Carbonated drinks and their negative effects

Carbonated drinks and their negative effects

It is known that drinking carbonated drinks is not healthy. But as scientists at the University of San Francisco in California have now found out, weight gain is not the only negative consequence of using carbon dioxide. The study looked at more than 5,000 people and the impact of carbonated …

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Mesotherapy against cellulite – presentation and effect

Mesotherapy against cellulite - presentation and effect

The popularity of mesotherapy against cellulite continues to increase over half a century after its discovery. Almost everyone has heard of her before, but few have endured it. It begs the question whether it is worth doing this procedure on our body. The term “mesotherapy” comes from the Greek “mesos”, …

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